#willitmakemefaster

124km of kayaking this week over 10 sessions. And it didn't feel that much. A couple more kms of canoeing and running, and a solid weights session. Very very thankful that this week could happen. The last time I could train this much and properly was in 2009. Yes, that's 9 years ago.

Most people won't think comparing to 9 years ago is reminiscent to any progress, but for me, it was 2009 where I was in my best paddling condition. This week actually started out as a recovery week after messing up on my intercostals last week (well, two Fridays ago). So for this to happen is a huge bonus.

What is working well for me:
1. Showing up
2. Automating decisions
3. #willitmakemefaster

The last point seems a pretty neat way to live ;)